 |
Active No-Carber Forums A veggie-free zone
|
BEWARE OF SCAMMERS ASKING FOR ADMIN ACCESS. WE NEVER ASK FOR ACCESS.
| View previous topic :: View next topic |
| Author |
Message |
Parisfox Hunter

Joined: 27 May 2006 Posts: 106
Location: Nebraska
|
Posted: Mon May 29, 2006 6:21 pm Post subject: Bourbon Pork Chops or Chicken Breasts |
|
|
Bourbon Pork Chops or Chicken Breasts
2 pork chops or boneless chicken breasts
3 T butter (preferably clarified)
1 T olive oil
3 T bourbon
1 C thinly sliced mushrooms
1/8 tsp dried thyme
1 T Dijon mustard
1/4 C heavy cream
1 T minced parsley
2 T minced shallot (didn't have any-used a bit of garlic instead)
Salt and pepper the chops/breasts. In a skillet large enough to hold the chops, sautee them in 2 T butter and the olive oil over med-high heat until nicely browned on both sides. Pour in the bourbon and swirl it around in the pan over med-high heat until it reduces to a thin syrupy glaze. Add the shallot and mushrooms, cover the pan, and cook 5 minutes. Sprinkle the thyme over the chops. Add the mustard and cream, cover and simmer for 25 minutes. Remove the chops/breasts to a plate and add the remaining butter to the pan and swirl it into the mustard sauce. Pour the sauce over the chops and sprinkle with parsley.
Per serving: 3g carbs.
_________________ Judy
Squeeze those carbs right outta your life!! |
|
| Back to top |
|
 |
|
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
|
|