| View previous topic :: View next topic |
| How often do you exercise? |
| Sedentary (desk job, no exercise) |
|
14% |
[ 1 ] |
| Mildly active (no exercise or sports, but a job that includes activity) |
|
14% |
[ 1 ] |
| Exercise or sports twice a week for at least 30 min. |
|
28% |
[ 2 ] |
| Exercise or sports 3 - 4 times a week for at least 30 min. |
|
28% |
[ 2 ] |
| Exercise or sports 5 - 6 times a week for at least 30 min. |
|
14% |
[ 1 ] |
| Very active/athletic (Exercise or sport 5 - 7 days a week for an hour or more each session) |
|
0% |
[ 0 ] |
|
| Total Votes : 7 |
|
| Author |
Message |
adwred Bear Disciple


Joined: 16 Aug 2006 Posts: 9389
Location: Toronto, Canada
|
Posted: Fri Sep 12, 2008 5:07 pm Post subject: Exercise - a poll |
|
|
Please let us know what sort of exercise you focus on (resistance training, long-distance running, sprints, martial arts, cycling, sports, yoga... etc).
_________________ I'm a vegetable-eater by proxy. I make sure to get 5-10 servings of herbivore per day. |
|
| Back to top |
|
 |
Carnation Top Carnivore


Joined: 15 Dec 2007 Posts: 3586
|
Posted: Fri Sep 12, 2008 7:26 pm Post subject: |
|
|
| Hmmm, don't know how to answer the poll. I don't consider myself very active, but I do walk for an 75 minutes every day, almost without fail. Plus, right now I'm doing some strength training every day, usually one or two exercises that use a couple of muscle groups, few reps, many sets throughout the day. Also, I'm doing some specialized yoga. |
|
| Back to top |
|
 |
adwred Bear Disciple


Joined: 16 Aug 2006 Posts: 9389
Location: Toronto, Canada
|
Posted: Fri Sep 12, 2008 7:37 pm Post subject: |
|
|
To me that would be in the second to last or last option. _________________ I'm a vegetable-eater by proxy. I make sure to get 5-10 servings of herbivore per day. |
|
| Back to top |
|
 |
Kristi31 Top Cat


Joined: 24 Nov 2007 Posts: 378
Location: Montreal
|
Posted: Fri Sep 12, 2008 8:50 pm Post subject: |
|
|
I'm barely active...maybe that's why I don't need much fat (?). But, I plan to be cause suddenly I'm feeling a little more energetic than usual. _________________ "When you give up your dream, you die" |
|
| Back to top |
|
 |
BlackLabelSimian Meat Devil


Joined: 07 Apr 2007 Posts: 2289
Location: Anywhere I Roam
|
Posted: Sun Sep 14, 2008 1:23 pm Post subject: |
|
|
3-4 times/week until my elbow started acting up due to work. Got some tendinitis atm.
_________________ "Change. Nothin' stays the same. Unchained...And ya hit the ground runnin'."
"In this house of doom ain't no one gets out alive." |
|
| Back to top |
|
 |
|