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MissSherry
Pack Member
Joined: 20 May 2006
Posts: 82
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 Posted: Sat Jun 10, 2006 12:26 pm Post subject: Easy Baked Cajun Tilapia |
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Drizzle melted CO over tilapia and coat with your favorite cajun blend. Bake until fish flakes. Mmmmmm
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Sherry
170->109
Veggie Free |
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sallie828
Hunter
Joined: 24 Jun 2006
Posts: 110
Location: Robert, Louisiana
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| Posted: Wed Jul 12, 2006 4:08 pm Post subject: |
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What is CO  lol DH and I love Talapia...
Thanks,
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Denise
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Heather
Carnivore King
Joined: 21 May 2006
Posts: 820
Location: Close to Edmonton, Alberta
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| Posted: Wed Jul 12, 2006 5:11 pm Post subject: |
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Me, Me, I know this one! 
CO is coconut oil.
I think with this recipe any fat would do. |
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sallie828
Hunter
Joined: 24 Jun 2006
Posts: 110
Location: Robert, Louisiana
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| Posted: Wed Jul 12, 2006 5:16 pm Post subject: |
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lmao...thanks Heather!! I can't find any coconut oil around this area...will have to order online. In the meantime, I'm sure bacon fat or butter will work just fine. I live in Louisiana and seafood is very important to us and is my favorite food. I find the Talapia is better than our catfish...so we'll be cooking this very soon.
Thanks again,
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Denise
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