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deep_end
Pack Member
Joined: 10 Aug 2007
Posts: 51
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 Posted: Thu Oct 04, 2007 1:43 pm Post subject: no ketones |
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My ketostix have tested negative for two consecutive days. 
I've tested before and after meals and stuff.
I've been zero-carbing for 2 months except for the carbs (100ish g/day) I had to eat on the two weekends that I returned home. My last incidence of carb ingestion (  ) was Sept 23.
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jl53563
Meat Devil
Joined: 22 May 2006
Posts: 1443
Location: Wisconsin, USA
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| Posted: Thu Oct 04, 2007 8:54 pm Post subject: |
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| Once keto-adapted, you will no longer spill ketones into the urine. Your body will burn them for energy. This can take anywhere from a few weeks to a few months, from what I understand. |
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deep_end
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Joined: 10 Aug 2007
Posts: 51
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| Posted: Fri Oct 05, 2007 1:28 am Post subject: |
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That's why I posted this in success stories.  |
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jl53563
Meat Devil
Joined: 22 May 2006
Posts: 1443
Location: Wisconsin, USA
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| Posted: Fri Oct 05, 2007 8:06 pm Post subject: |
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| deep_end wrote: | | That's why I posted this in success stories. |
Good thinking.
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