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Plasma
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Joined: 03 Oct 2008
Posts: 68
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 Posted: Fri Nov 28, 2008 11:33 pm Post subject: how much raw |
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how much of your food is raw?
id say close to 70% of my diet is cooked, is this bad?
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Avalon
Top Carnivore
Joined: 29 Nov 2006
Posts: 3326
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| Posted: Sat Nov 29, 2008 12:18 am Post subject: |
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That opens a can of worms for sure. I honestly think no one knows for sure, except those in the cooked food, raw food and in between camps  Because you have followers of all beliefs everywhere.
I personally don't think it's bad unless you are cooking your meat well done. Then you may run a higher risk of Stomach Cancer according to the Government  And you might want to eat less Red Meat than say Fish or Chicken because of Neu5Gc- that is if you believe in that also... or not 
Read a lot and roll the dice.
Best wishes,
Avalon |
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Plasma
Pack Member
Joined: 03 Oct 2008
Posts: 68
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| Posted: Sat Nov 29, 2008 2:17 am Post subject: |
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| usually my preferred cooking methods are steaming or boiling. i suppose this is better than grilling or frying. |
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Avalon
Top Carnivore
Joined: 29 Nov 2006
Posts: 3326
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| Posted: Sat Nov 29, 2008 2:28 pm Post subject: |
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| If going by the famed Inuit as an example I'd say you are right on. |
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woof_woof
Carnivore King
Joined: 11 Sep 2006
Posts: 796
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| Posted: Sun Nov 30, 2008 11:00 am Post subject: |
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If you feel fine keep eating this way.
I eat all my meat raw at the moment but I don't think it makes any difference.
_________________
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Plasma
Pack Member
Joined: 03 Oct 2008
Posts: 68
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| Posted: Sun Nov 30, 2008 2:17 pm Post subject: |
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i been reading that raw is digested a lot quicker than cooked meat. and raw has more nutrients.
but i just cant get over eating raw meat. I can only eat a very rare filet migon, but i rarely eat those.
i only can eat my egg raw. |
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jl53563
Meat Devil
Joined: 22 May 2006
Posts: 1443
Location: Wisconsin, USA
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| Posted: Sun Nov 30, 2008 2:45 pm Post subject: |
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| Plasma wrote: | i been reading that raw is digested a lot quicker than cooked meat. and raw has more nutrients.
but i just cant get over eating raw meat. I can only eat a very rare filet migon, but i rarely eat those.
i only can eat my egg raw. |
I find that raw, or very rare meat digests much quicker and easier than fully cooked meat. I have heard others say just the opposite. So I don't know. But when I eat fully cooked meat, it seems to just sit in my stomach like a rock for hours.
I do believe raw meat probably does have more nutrients. I believe it is correct that at least some nutrients are destroyed by heat. |
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Avalon
Top Carnivore
Joined: 29 Nov 2006
Posts: 3326
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| Posted: Sun Nov 30, 2008 3:48 pm Post subject: |
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When I drank a whole raw egg from a Brandy glass for the first time, I relaxed, breathed slowly and wiped my mind clean of any expectations and preconceived notions. I was surprised to find the egg white not bad tasting at all. Yes, like gelatine and a little salty, but well worth the experience.
You might try meditating before your raw meat meal. We have years of fear and other ideas in our heads... or better yet get drunk FIRST!  JUST KIDDING!!!!  |
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golooraam
Carnivore King
Joined: 15 Jan 2007
Posts: 549
Location: East Bay, California
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| Posted: Fri Dec 05, 2008 6:01 pm Post subject: |
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| jl53563 wrote: | | Plasma wrote: | i been reading that raw is digested a lot quicker than cooked meat. and raw has more nutrients.
but i just cant get over eating raw meat. I can only eat a very rare filet migon, but i rarely eat those.
i only can eat my egg raw. |
I find that raw, or very rare meat digests much quicker and easier than fully cooked meat. I have heard others say just the opposite. So I don't know. But when I eat fully cooked meat, it seems to just sit in my stomach like a rock for hours.
I do believe raw meat probably does have more nutrients. I believe it is correct that at least some nutrients are destroyed by heat. |
me too... I try to eat mostly raw, but I also do mixed meals where I will have raw meat (usually a half pound of raw ground beef) topped with scrambled eggs or an omelette on the side
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