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I guess I definitely have to give up coffee
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Viking Dan
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PostPosted: Sat Jun 07, 2008 4:13 pm    Post subject: I guess I definitely have to give up coffee Reply with quote

http://care.diabetesjournals.org/cgi/content/full/27/12/2990/T1

Although this study shows fasting glucose was pretty much the same with coffee, fasting insulin was almost 25% higher. Yikes!



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Avalon
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PostPosted: Sat Jun 07, 2008 6:30 pm    Post subject: Reply with quote

Give it up VD!  

As with anything meant to hook us by the money grubbing nasty busy buddies, give it up and in time you'll be free of the bean! Nasty nasty beans! You can do it! I did! Look at me hee hee! Dunno
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jl53563
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PostPosted: Sun Jun 08, 2008 12:47 pm    Post subject: Reply with quote

But on a VLC diet, fasting insulin should be very low.  So a 25% increase of a very low number could still be a very low number.   Sometimes using percentages can be misleading.

And as with many other things, the rules sometimes change for those on a VLC diet.  Our bodies just work differnently.  Don't be too quick to give up the bean!  Look what it's done for Ava.  Laugh
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Viking Dan
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PostPosted: Sun Jun 08, 2008 5:16 pm    Post subject: Reply with quote

jl53563 wrote:
But on a VLC diet, fasting insulin should be very low.  So a 25% increase of a very low number could still be a very low number.   Sometimes using percentages can be misleading.

And as with many other things, the rules sometimes change for those on a VLC diet.  Our bodies just work differnently.  Don't be too quick to give up the bean!  Look what it's done for Ava.  Laugh


I'd rather have some very low number than 1.25 times some very low number...but that's me.
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ReddyMcMeaty
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PostPosted: Sun Jun 08, 2008 5:46 pm    Post subject: Reply with quote

and I'd rather have coffee
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jl53563
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PostPosted: Sun Jun 08, 2008 9:43 pm    Post subject: Reply with quote

ReddyMcMeaty wrote:
and I'd rather have coffee

Me too!  With lots of heavy whipping cream added.  Toast
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PostPosted: Sun Jun 08, 2008 10:18 pm    Post subject: Reply with quote

Bawl
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barb0324
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PostPosted: Tue Jun 17, 2008 10:59 pm    Post subject: Reply with quote

http://www.upi.com/Health_News/20...rinking_women/UPI-51291213684618/

Grin
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SandyDown
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PostPosted: Wed Jun 18, 2008 7:10 am    Post subject: Reply with quote

For just over a month now I have given up caffeine and diet sodas  Grin   very proud of myself,  not cuz am worried about the insulin its more to do with doing a proper detox, only I am having a decaf coffee (an excuse to put take in my cream really)  anyone knows if decaf coffee has same level of toxins etc?  I am trying to do a proper detox, so even stopped having decaf tea, I just have herbal (e.g. peppermint) and water.  But do love my Tall decaf  hot decaf  coffee with lots of cream in it.
Oh I read somewhere about dandilion coffe, its just a dark drink, doesn't taste like Coffe, but I suppose I can get used to it if decaff coffee is considered as toxin for the body?
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PostPosted: Wed Jun 18, 2008 9:14 am    Post subject: Reply with quote

did I sound a bit smug  Grin   Grin
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jl53563
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PostPosted: Wed Jun 18, 2008 11:28 am    Post subject: Reply with quote

Don't be so quick to give up the Java!!!
Quote:
They found that regular coffee drinking -- up to six cups a day -- was not associated with increased deaths among the study's middle-aged participants. In fact, the coffee drinkers, particularly the women, experienced a small decline in death rates from heart disease.

The study found no association between coffee consumption and cancer deaths.

"Our study indicates that coffee consumption does not have a detrimental effect," Lopez-Garcia, whose research appears in the journal Annals of Internal Medicine, said in a telephone interview. "It seems like long-term coffee consumption may have some beneficial effects."


http://news.yahoo.com/s/nm/20080616/hl_nm/coffee_health_refile_dc
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jl53563
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PostPosted: Wed Jun 18, 2008 11:30 am    Post subject: Reply with quote

Sorry Barb......looks like we're citing the same study.
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adwred
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PostPosted: Wed Jun 18, 2008 12:59 pm    Post subject: Reply with quote

Not to be a broken record, but the peppermint tea would be more of a toxin than the coffee. It just has more powerful natural toxins in it. Peppermint is pure salicylate. I'd switch to chamomile, if you're interested in reducing the toxins. I've always been suspicious of decaf coffee because I've heard of them using formaldehyde in the decaffeinating process, but if you do well on it, then I wouldn't worry too much about it, especially if it's just one cup.
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PostPosted: Wed Jun 18, 2008 1:52 pm    Post subject: Reply with quote

Jeff, I don't think this one can be quoted enough!  Yup

(I'm on my third-quadruple-cup-of-Espresso with lotsa cream - YUM)  Grin
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PostPosted: Wed Jun 18, 2008 2:16 pm    Post subject: Reply with quote

adwred wrote:
Not to be a broken record, but the peppermint tea would be more of a toxin than the coffee. It just has more powerful natural toxins in it. Peppermint is pure salicylate. I'd switch to chamomile, if you're interested in reducing the toxins. I've always been suspicious of decaf coffee because I've heard of them using formaldehyde in the decaffeinating process, but if you do well on it, then I wouldn't worry too much about it, especially if it's just one cup.


Thank you Red, I had the same feeling about decaf coffee, anyway I want to just do this total detox for a few weeks and see if it makes any difference... as I mentioned before I am readign this old book that says that body fat has several functions to play we all know the sexual attraction function and insulation function, and also  re using the fat cells to store toxins gathered through years of toxin intake, it also has several case studies to do with people who have been on long term medications and the body considered part of the medication as toxic but failed to filter it out through the liver... example of this is peopel who are on asthma, anti depressant meds, and even women who have had babies and used anasthesia...... it all depend on the person and their body's ability to get rid of toxins, but  the theory if the body can't get rid of some of the toxins  it just stores is in a safe place (the safest place away our fat cells)  that's why this fat is a sort of persistent fat and ot easy to take off... e.g. when eating processed food/wheat instead of depositing fats in the natural areas (natual areas are the areas of sexual attraction or insulation) we end up developing it on unusual places e.g. for a woman it would be the belly or waist instead of the hips or breasts.

The book also says if we try to get rid of this fat quickly via high intensity exercise, we'll get a toxic like symptoms (i.e. headaches, sickness, hangover like symptoms)  

All this can be mumbo jumbo completely untrue, I know however nothing is new here,  but I was thinking of this theory because I do feel as if I had something toxic every time I do exercise .. so want to do a total detox and see if anythin changes.

With regards to salicylate, I understand from my Dr (AKA DH) that its naturally occuring Aspirin, not toxins as you put it, however he did agree that some of his patients are allergic to aspirin, and he did say that this allergy is worse in the summer (Rhubab(sp?) and strawberries season !! )
However I am not allergic to aspirin, but as I am doing a detox will try to avoid the peppermint  for a while, can't see the harm... but I really really hate chamomile Sad    Sad   what about Aniseed or Sage tea?   for other fruit teas that are sold in tea bags... unfortunately its nto practical to bring the actual herbal leaves with me to work!!

(PS - sorry re typos and spelling,  got to do it quick cuz I need to get back to work  Grin

thanks again btw Happy
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adwred
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PostPosted: Wed Jun 18, 2008 2:22 pm    Post subject: Reply with quote

Yes a lot of doctors think aspirin is harmless or even beneficial. That's a very common attitude. Aspirin needs to be detoxed to be processed through the body, whether you're allergic or not. Some people are more sensitive to it than others, but aspirin is most definitely a toxin. It can just have short term anti-inflammatory and analgesic effects, which is why people believe it to be good. But the human body has a limited tolerance for it. That's why it exists in plants - as a natural pesticide.
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PostPosted: Wed Jun 18, 2008 3:45 pm    Post subject: Reply with quote

Sandy, what is this book?
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PostPosted: Wed Jun 18, 2008 5:38 pm    Post subject: Reply with quote

Its called 'Persistent Fat and How to Lose it'

Its an old book published in the eighties, DH got it from a second hand book sale - he got it for his own research but  thought I may be interested in it  Roll Eyes    Roll Eyes   but I think his intentions were good, he just knows how much reading I do about such subjects  Laugh

http://www.antiqbook.co.uk/boox/goddin/010570.shtml
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SandyDown
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PostPosted: Wed Jun 18, 2008 5:43 pm    Post subject: Reply with quote

Red, thanks, do you have a reference to any publications/research on the aspirin allergy thing? it would be good to show to my DH.
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adwred
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PostPosted: Wed Jun 18, 2008 6:22 pm    Post subject: Reply with quote

There's actually a whole thread dedicated to it in the Research and Resources forum, called 'Failsafe Resource Thread'.
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PostPosted: Wed Jun 18, 2008 6:48 pm    Post subject: Reply with quote

thanks Red, but was hoping for a more scientific publications, can't see my DH getting convinced with stuff put on a web site called plants are  poison and rotton  Laugh
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PostPosted: Wed Jun 18, 2008 6:49 pm    Post subject: Reply with quote

Have you even looked at the site? Not to mention, there are other resources listed there.
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PostPosted: Wed Jun 18, 2008 6:53 pm    Post subject: Reply with quote

you can lead a horse to water...   but they're usually illiterate.  or something of that nature
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adwred
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PostPosted: Wed Jun 18, 2008 6:55 pm    Post subject: Reply with quote

Nice to know that I put all that time into creating such a detailed thread (with references!) for nothing.
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PostPosted: Wed Jun 18, 2008 7:07 pm    Post subject: Reply with quote

Not for nothing!   Unless my saving my sons lives, my life, and our family is nothing.  And Carnation's debilitating pain was nothing.  And all of the people who dismiss me as insane, er I mean help by passing the information on to as well.....
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PostPosted: Wed Jun 18, 2008 7:41 pm    Post subject: Reply with quote

i did look at it Red a while ago not recently, and thanks again gor compiling the information, I am and others are grateful am sure, only as I explained, the problem is not with you or the site, its DH, he is stubborn like that, and I know he wont look at any site like that...   as I said he's been treating patients with salicylate allergy for years, but he doesn't agree everyone is affected by them.. guess we need accept other's opinions sometimes without taking it personally.
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PostPosted: Wed Jun 18, 2008 7:47 pm    Post subject: Reply with quote

I don't need any stinking research (I guess I'm with bear and his black box theory on this one).  My own experience was enough to  erase any doubt I had that such a thing exists.  It was very hard to give up spices and my lemon lotion, but it has made all the difference in my life, no more cramps, no more stiffness in my hands.  Thanks again, red.
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adwred
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PostPosted: Wed Jun 18, 2008 7:52 pm    Post subject: Reply with quote

The site (which by the way its not called 'plants are poison and rotton (sic)', but 'Plant poisons and rotten stuff', which is in reference to the natural toxins in plants (plant poisons) and in aged foods (rotten stuff).

But if you bothered to actually look at the site (not to mention the Royal Prince Alfred Hospital Allergy Unit site, which is affiliated with the leading university in allergy research and the 'Fed Up with Food Additives' site, which has thousands of both scientific and anecdotal references - which are both referenced in the thread, among many others), you'd see it's plenty scientific. And her blog, which is linked to her site references, literally, hundreds of scientific studies.
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PostPosted: Wed Jun 18, 2008 8:02 pm    Post subject: Reply with quote

Thank you, C. and Reddy. And don't worry, I'll never give up nagging about Failsafe, no matter how hard it is to convince people. It's way too important. And C. I'm with you - I don't need any studies anymore, either, after experiencing what I have. It helped in the beginning, but now I'm so sold on it from experience, that I don't care if they came out with a study saying aspirin caused acute supermodel-itis.
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PostPosted: Wed Jun 18, 2008 8:06 pm    Post subject: Reply with quote

Crack Me Up First laugh all day, thank you.  Acute supermodel-itis!


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