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Protein Shakes
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Active No-Carber Forums Forum Index -> Exercise

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LauraM78
Newbie
Newbie

Newbie

Joined: 16 May 2009
Posts: 5

Posted: Sun May 17, 2009 3:37 am Post subject:

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adwred wrote:

I guess there's no good protein shake unless you can have dairy, too. Caseinate... whey... needless to say, soy protein is no good. I'm not dairy free right now, but have been considering it again lately, as I've been really really good the last two weeks and I'm barely losing the weight I put on over Christmas. It's coming off slow (like 1 lb./week).

I guess a big glass of raw eggs it is... Cry

Cry

barf.

ok so you actually drink raw eegs? i was just wonderng i thought about trying that how safe is that

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Dustyboy
Carnivore King

Carnivore King

Joined: 13 Mar 2008
Posts: 714

Location: Arkansas

Posted: Mon May 18, 2009 4:58 pm Post subject:

Sure you can as long as they are fresh but why. Just cook the darn eggs. _________________ May the spirit of the dead cow be upon you.

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