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meatISawesome369

The Correct Diet for Athletic Performance

Part One http://www.second-opinions.co.uk/athletic_diet.html

Part Two http://www.second-opinions.co.uk/athletic_diet2.html

Part Three http://www.second-opinions.co.uk/athletic_diet3.html

Frederick

Good post...

Without a doubt, once full acclimation to burning fat as a primary fuel has been attained, every area of athletic performance is improved.

meatISawesome369

I totally agree, Fred

jl53563

Re: Good post...

Frederick wrote:

Without a doubt, once full acclimation to burning fat as a primary fuel has been attained, every area of athletic performance is improved.

Yes. The problem is that most people don't give it enought time before declaring that low carb doesn't work for athletic performance.

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