deep_end
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no ketonesMy ketostix have tested negative for two consecutive days. 
I've tested before and after meals and stuff.
I've been zero-carbing for 2 months except for the carbs (100ish g/day) I had to eat on the two weekends that I returned home. My last incidence of carb ingestion (  ) was Sept 23.
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jl53563
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Once keto-adapted, you will no longer spill ketones into the urine. Your body will burn them for energy. This can take anywhere from a few weeks to a few months, from what I understand.
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deep_end
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That's why I posted this in success stories. 
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jl53563
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| deep_end wrote: | | That's why I posted this in success stories. |
Good thinking.
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