Avalon
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Ketogenic Diet and CVD Normal-Weight Menhttp://jn.nutrition.org/cgi/content/abstract/132/7/1879
Maybe The Optimal Diet is optimal
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jl53563
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Re: Ketogenic Diet and CVD Normal-Weight Men
See? We told you so! Thanks for posting.
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adwred
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The optimal diet isn't a ketogenic diet. Just sayin'.
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jl53563
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| adwred wrote: | The optimal diet isn't a ketogenic diet. Just sayin'. | Good point Red. I missed that.
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Avalon
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But it's high Fat.
I made a leap there, follow? Leap? Jumped tracks I did
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jl53563
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| Avalon wrote: | But it's high Fat.
I made a leap there, follow? Leap? Jumped tracks I did  |
Yes, the Optimal Diet is very high fat. And this study showed improved markers on a high fat diet. Nice leap.
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adwred
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| Avalon wrote: | But it's high Fat.
I made a leap there, follow? Leap? Jumped tracks I did  |
I'm just being an asshole!
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Avalon
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No problem. It's what comes out of one that worries me more Or maybe, doesn't come out
By the by, I did a salt flush last weekend and it worked great! 1 teaspoon of salt to a quart of water. Pffffttt!!! (facial expression).
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