| Archive for Active No-Carber Forums A veggie-free zone |
| Trem |
Interesting Food Combining Chart on DigestionI came accross this Food Combining and Digestion chart and figured some of you would be interested...http://www.bodybuilding.com/fun/d...osloff10_food_combining_chart.pdf It seems that meat and vegetables are okay to mix but it's terrible to mix meat and starches. The only thing that puzzles me is that it says Meat and fats/oils do not digest well together. I would imagine that eggs with butter would be fine. The author of the chart is Ron Kosloff. He has written a lot of interesting articles and seems to push Vince Gironda's methods.....here's a link to them.... http://www.bodybuilding.com/fun/kosloff.htm |
| kansasdeb |
I don't know about this. It seems to me that meat and fat pretty much go together. |