| Archive for Active No-Carber Forums A veggie-free zone |
| Danny John |
I can't remember where the post was...but BlueBlonde was asking about Military Presses...well, I thought I had more, but I have an interesting powerpoint athttp://danjohn.org/tim.html that is about four years old, but even then I was recommending deadlifts and military presses for women. Also, Pavel's book, "Power to the People" will have all you ever need to know about the deadlift...and the one arm press (just fine, too). dragondoor.com Link on my site, too is a good place to learn more... |
| bleublonde |
I enjoyed the powerpoint very much! I'm up to 110 lbs. deadlift and 70 lbs. squat/military press. Your advice rocks, thank you! 
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