adwred
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Exercise - a pollPlease let us know what sort of exercise you focus on (resistance training, long-distance running, sprints, martial arts, cycling, sports, yoga... etc).
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Carnation
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Hmmm, don't know how to answer the poll. I don't consider myself very active, but I do walk for an 75 minutes every day, almost without fail. Plus, right now I'm doing some strength training every day, usually one or two exercises that use a couple of muscle groups, few reps, many sets throughout the day. Also, I'm doing some specialized yoga.
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adwred
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To me that would be in the second to last or last option.
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Kristi31
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I'm barely active...maybe that's why I don't need much fat (?). But, I plan to be cause suddenly I'm feeling a little more energetic than usual.
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BlackLabelSimian
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3-4 times/week until my elbow started acting up due to work. Got some tendinitis atm.
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