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castsomelight

Carb sources .... ??

I have been LC for about 6 months and and VLC for about 2 months. I am going to be running Vince Gironda's maximum definition diet for the next 10 weeks or so.  It is basically meat and eggs 3 meals a day. Every 4-5 days you have a high carb no protein meal. I was wondering what the best carb sources would be. I was thinking oatmeal, rice, or potatoes. What are some safe carbs?
adwred

Those are basically your safest low-protein highly caloric carbs, aside from simple ones, like sugar and maple syrup. Sweet chestnuts are good too.

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