
barb0324
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Becoming a Brainhttp://www.drmccleary.com/
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Avalon
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Very Interesting B.
Fish and eggs would lend themselves very much to the Wai Diet... except for all the fruit and stuff. I have wondered how we could have procured enough meat on a regular basis to mass such a difference.
And then there's the whole cooking theory. Perhaps they all worked together. I imagine once we did learn to cook, we cooked everything we could find- bark- tubers- veggies- eggs- fish- each other
Or Not
And the whole X-File, Alien theory too
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johndela1
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I'm moving more towards much lower carb but still follow wai to some degree. Either way, I don't thinking cooking has benefits that out way the cons. The only reason I could see for cooking is for taste. I like to brown the outside of my meat a bit for flavor. I've eaten %100 raw (meat, eggs, nuts, fruit, oils) for years and have never gotten sick.
I have to admit that when I cook my meat (very little) it taste much better.
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