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barb0324

Becoming a Brain

http://www.drmccleary.com/
Avalon

Very Interesting B.

Fish and eggs would lend themselves very much to the Wai Diet... except for all the fruit and stuff. I have wondered how we could have procured enough meat on a regular basis to mass such a difference.

And then there's the whole cooking theory. Perhaps they all worked together. I imagine once we did learn to cook, we cooked everything we could find- bark- tubers- veggies- eggs- fish- each other Shock

Or Not  Grin

And the whole X-File, Alien theory too  Yup
johndela1

I'm moving more towards much lower carb but still follow wai to some degree.  Either way, I don't thinking cooking has benefits that out way the cons.  The only reason I could see for cooking is for taste.  I like to brown the outside of my meat a bit for flavor.  I've eaten %100 raw (meat, eggs, nuts, fruit, oils) for years and have never gotten sick.

I have to admit that when I cook my meat (very little) it taste much better.

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