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The Correct Diet for Athletic Performance

 
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meatISawesome369
Hunter
Hunter


Joined: 20 Jan 2008
Posts: 120


Location: Atlanta, GA
PostPosted: Sat Feb 09, 2008 2:51 am    Post subject: The Correct Diet for Athletic Performance Reply with quote
Part One http://www.second-opinions.co.uk/athletic_diet.html

Part Two http://www.second-opinions.co.uk/athletic_diet2.html

Part Three http://www.second-opinions.co.uk/athletic_diet3.html
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Frederick
Virgin Viper
Virgin Viper


Joined: 29 May 2006
Posts: 16
PostPosted: Sun Feb 10, 2008 7:57 pm    Post subject: Good post... Reply with quote
Without a doubt, once full acclimation to burning fat as a primary fuel has been attained, every area of athletic performance is improved.
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meatISawesome369
Hunter
Hunter


Joined: 20 Jan 2008
Posts: 120


Location: Atlanta, GA
PostPosted: Sun Feb 10, 2008 8:34 pm    Post subject: Reply with quote
I totally agree, Fred
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jl53563
Meat Devil
Meat Devil


Joined: 22 May 2006
Posts: 1443


Location: Wisconsin, USA
PostPosted: Mon Feb 11, 2008 1:17 pm    Post subject: Re: Good post... Reply with quote
Frederick wrote:
Without a doubt, once full acclimation to burning fat as a primary fuel has been attained, every area of athletic performance is improved.

Yes.  The problem is that most people don't give it enought time before declaring that low carb doesn't work for athletic performance.
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