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Parisfox · Hunter Joined: 27 May 2006 Posts: 106 Location: Nebraska

Shrimp Egg-Fu-Yung

Shrimp boiled or steamed – 1/2 lb
Eggs - 6
Bean Sprouts 1 (14oz) can
Chives, Freeze-Dried 1 TBSP.

Chop shrimp in half or whatever size you want. Beat eggs.
Combine all ingredients. Pour in heated, greased skillet.
Cook until done. Cut into 3 servings.

One serving contains:
Calories 241
Fat 10.8 g
Carbohydrates 4 g
Protein 28 g

_________________
Judy
Squeeze those carbs right outta your life!!

Bobi-p · Guest

And Judy, after all that hard work, pick out the bean sprouts and chives! Eat the shrimp and egg mixture! Happy

J/K of course...sounds good. I just don't care for bean sprouts, had too many of them when I was on the low-fat diet many years ago.

ReddyMcMeaty · The Boss Joined: 20 May 2006 Posts: 5776

I LOOOOVE beansprouts. I wonder if they have the same negative effects as soy...or if it's minimized because they're just baby sprouts?
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"Man lives on one quarter of what he eats. On the other three quarters lives his doctor."

Dave · Carnivore King Joined: 28 May 2006 Posts: 896

Hey I thought this was a veggie free zone! Laugh

ReddyMcMeaty · The Boss Joined: 20 May 2006 Posts: 5776

everyone cheats at some point. Embarassed

_________________
"Man lives on one quarter of what he eats. On the other three quarters lives his doctor."

Parisfox · Hunter Joined: 27 May 2006 Posts: 106 Location: Nebraska

Dave · Carnivore King Joined: 28 May 2006 Posts: 896

Dean · Joined: 20 May 2006 Posts: 1142

You know... like tapeworms! Wink

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CONFIRMED TROLL
Short a few marbles.

Bobi-p · Guest

Heather · Posted: Sun Jun 04, 2006 3:54 am Post subject:

Sorry I peaked in on this thread....

Shinigami · Posted: Fri Jul 21, 2006 4:36 pm Post subject:

adwred · Posted: Sun Mar 18, 2007 5:19 pm Post subject:

My one suggestion for the above recipe is that this would be even better with a teaspoon each of minced garlic and minced gingerroot added to the mixture. And a tablespoon of soy sauce, although it's full of MSG... Shock

And a couple of drops of sesame oil... Then it would taste out of this world! Yup

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I'm a vegetable-eater by proxy. I make sure to get 5-10 servings of herbivore per day.