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Interesting Food Combining Chart on Digestion

 
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Trem
Hunter
Hunter


Joined: 29 Jan 2008
Posts: 152


Location: Berlin. NH
PostPosted: Fri Mar 14, 2008 4:41 pm    Post subject: Interesting Food Combining Chart on Digestion Reply with quote
I came accross this Food Combining and Digestion chart and figured some of you would be interested...

http://www.bodybuilding.com/fun/d...osloff10_food_combining_chart.pdf

It seems that meat and vegetables are okay to mix but it's terrible to mix meat and starches. The only thing that puzzles me is that it says Meat and fats/oils do not digest well together. I would imagine that eggs with butter would be fine.

The author of the chart is Ron Kosloff. He has written a lot of interesting articles and seems to push Vince Gironda's methods.....here's a link to them....
http://www.bodybuilding.com/fun/kosloff.htm
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kansasdeb
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Joined: 07 Oct 2008
Posts: 5


Location: Kansas
PostPosted: Sat Nov 01, 2008 7:17 pm    Post subject: Reply with quote
I don't know about this. It seems to me that meat and fat pretty much go together.


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Deb
hw 175 (159/125/115
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